Adult Program

Outdoor Training 

ADULTS ONLY

NILA is launching the area’s only adult track club this Spring! This program is designed for adults who want to rediscover the joy of track, get a great workout, and be part of a supportive community, especially in an area where opportunities for adult athletes have been limited.

Currently, we offer a sprint club, but we’re looking for individuals to help lead additional event groups so we can reach even more people. Whether you’re a student aiming to transfer to a college track team, a former track athlete, or someone who’s never tried track but wants a fun way to exercise, there’s a place for you here. All experience levels are welcome!

Our Goal:

To create a thriving community of adult track athletes, including Rock Valley College students, where everyone can participate, improve their fitness, and enjoy Track and Field as a way to promote a healthy lifestyle. This club also serves as a space for RVC students to train, learn, and connect with others in the local track community.

Events & Meets:

Meet Schedule: 

April 24th: 2026 Big Blue Alumni Invite

May 9th: St. Francis Fighting Chance Invite

May 14th: Augustana Midwest Twilight Qualifier

Then we will have summer meets, but that will require a separate registration for that

All Information: 

Location: Track on Clinton RD & Rockford Lutherans Track when available

Indoor Duration: March-May

Training Days: Mondays, Wednesdays & Thursdays*

Time: 6 PM - 7:30 PM*

Sprint Event leader: Owen Hunt (Head Coach/Sprint Coach)

Fee: $30

* These times and dates presented are for sprint practice only right now.

**Please note that if we can plan meets, this payment does not cover the cost of registration. As we want the Athletes to do what works for them, not be forced to work to a schedule we assign.